386 : 1779
He alone is pleasing to Your Will, who chants the Naam. ||1||Pause||

386 : 1780
My body and mind are cooled and soothed, chanting the Name of the Lord.

386 : 1781
Meditating on the Lord, Har, Har, the house of pain is demolished. ||2||

386 : 1782
He alone, who understands the Command of the Lord's Will, is approved.

386 : 1783
The True Shabad of the Word of God is his trademark and insignia. ||3||

386 : 1784
The Perfect Guru has implanted the Lord's Name within me.

386 : 1785
Prays Nanak, my mind has found peace. ||4||8||59||

386 : 1786
Aasaa, Fifth Mehl:

386 : 1787
Wherever You send me, there I go.

386 : 1788
Whatever You give me, brings me peace. ||1||

386 : 1789
I am forever the chaylaa, the humble disciple, of the Lord of the Universe, the Sustainer of the World.

386 : 1790
By Your Grace, I am satisfied and satiated. ||1||Pause||

386 : 1791
Whatever You give me, I wear and eat.

386 : 1792
By Your Grace, O God, my life passes peacefully. ||2||

386 : 1793
Deep within my mind and body, I meditate on You.

386 : 1794
I recognize none as equal to You. ||3||

386 : 1795
Says Nanak, this is my continual meditation:

386 : 1796
that I may be emancipated, clinging to the Feet of the Saints. ||4||9||60||

386 : 1797
Aasaa, Fifth Mehl:

386 : 1798
While standing up, and sitting down, and even while asleep, meditate on the Lord.

386 : 1799
Walking on the Way, sing the Praises of the Lord. ||1||

386 : 1800
With your ears, listen to the Ambrosial Sermon.

386 : 1801
Listening to it, your mind shall be filled with bliss, and the troubles and diseases of your mind shall all depart. ||1||Pause||

386 : 1802
While you work at your job, on the road and at the beach, meditate and chant.

386 : 1803
By Guru's Grace, drink in the Ambrosial Essence of the Lord. ||2||

386 : 1804
The humble being who sings the Kirtan of the Lord's Praises, day and night,

386 : 1805
does not have to go with the Messenger of Death. ||3||

386 : 1806
One who does not forget the Lord, twenty-four hours a day, is emancipated;

386 : 1807
O Nanak, I fall at his feet. ||4||10||61||

386 : 1808
Aasaa, Fifth Mehl:

386 : 1809
Remembering Him in meditation, one abides in peace;

386 : 1810
one becomes happy, and suffering is ended. ||1||

386 : 1811
Celebrate, make merry, and sing God's Glories.

386 : 1812
Forever and ever, surrender to the True Guru. ||1||Pause||

386 : 1813
Act in accordance with the Shabad, the True Word of the True Guru.

386 : 1814
Remain steady and stable within the home of your own self, and find God. ||2||

386 : 1815
Do not harbor evil intentions against others in your mind,

386 : 1816
and you shall not be troubled, O Siblings of Destiny, O friends. ||3||

386 : 1817
The Name of the Lord, Har, Har, is the Tantric exercise, and the Mantra, given by the Guru.

386 : 1818
Nanak knows this peace alone, night and day. ||4||11||62||

386 : 1819
Aasaa, Fifth Mehl:

386 : 1820
That wretched being, whom no one knows

386 : 1821
- chanting the Naam, the Name of the Lord, he is honored in the four directions. ||1||

386 : 1822
I beg for the Blessed Vision of Your Darshan; please, give it to me, O Beloved!

386 : 1823
Serving You, who, who has not been saved? ||1||Pause||

386 : 1824
That person, whom no one wants to be near

386 : 1825
- the whole world comes to wash the dirt of his feet. ||2||

386 : 1826
That mortal, who is of no use to anyone at all

386 : 1827
- by the Grace of the Saints, he meditates on the Naam. ||3||

386 : 1828
In the Saadh Sangat, the Company of the Holy, the sleeping mind awakens.

386 : 1829
Then, O Nanak, God seems sweet. ||4||12||63||

386 : 1830
Aasaa, Fifth Mehl:

386 : 1831
With my eyes, I behold the One and Only Lord.

386 : 1832
Forever and ever, I contemplate the Naam, the Name of the Lord. ||1||