445 : 4360
His comings and goings, doubts and fears come to an end, and he sings the Glorious Praises of the Lord, Har, Har, Har.

445 : 4361
The sins and pains of countless incarnations are washed away, and he merges into the Name of the Lord, Har, Har.

445 : 4362
Those who are blessed by such pre-ordained destiny, meditate on the Lord, and their lives become fruitful and approved.

445 : 4363
One whose mind loves the Lord, Har, Har, obtains supreme peace. He reaps the profit of the Lord's Name, the state of Nirvaanaa. ||3||

445 : 4364
Celebrated are those people, unto whom the Lord seems sweet; how exalted are those people of the Lord, Har, Har.

445 : 4365
The Lord's Name is their glorious greatness; the Lord's Name is their companion and helper. Through the Word of the Guru's Shabad, they enjoy the sublime essence of the Lord.

445 : 4366
They enjoy the sublime essence of the Lord, and remain totally detached. By great good fortune, they obtain the sublime essence of the Lord.

445 : 4367
So very blessed and truly perfect are those, who through Guru's Instruction meditate on the Naam, the Name of the Lord.

445 : 4368
Servant Nanak begs for the dust of the feet of the Holy; his mind is rid of sorrow and separation.

445 : 4369
Celebrated are those people, unto whom the Lord seems sweet; how exalted are those people of the Lord, Har, Har. ||4||3||10||

445 : 4370
Aasaa, Fourth Mehl:

445 : 4371
In the Golden Age of Sat Yuga, everyone embodied contentment and meditation; religion stood upon four feet.

445 : 4372
With mind and body, they sang of the Lord, and attained supreme peace. In their hearts was the spiritual wisdom of the Lord's Glorious Virtues.

445 : 4373
Their wealth was the spiritual wisdom of the Lord's Glorious Virtues; the Lord was their success, and to live as Gurmukh was their glory.

445 : 4374
Inwardly and outwardly, they saw only the One Lord God; for them there was no other second.

445 : 4375
They centered their consciousness lovingly on the Lord, Har, Har. The Lord's Name was their companion, and in the Court of the Lord, they obtained honor.

445 : 4376
In the Golden Age of Sat Yuga, everyone embodied contentment and meditation; religion stood upon four feet. ||1||

445 : 4377
Then came the Silver Age of Trayta Yuga; men's minds were ruled by power, and they practiced celibacy and self-discipline.

445 : 4378
The fourth foot of religion dropped off, and three remained. Their hearts and minds were inflamed with anger.

445 : 4379
Their hearts and minds were filled with the horribly poisonous essence of anger. The kings fought their wars and obtained only pain.

445 : 4380
Their minds were afflicted with the illness of egotism, and their self-conceit and arrogance increased.

445 : 4381
If my Lord, Har, Har, shows His Mercy, my Lord and Master eradicates the poison by the Guru's Teachings and the Lord's Name.

445 : 4382
Then came the Silver Age of Trayta Yuga; men's minds were ruled by power, and they practiced celibacy and self-discipline. ||2||

445 : 4383
The Brass Age of Dwaapar Yuga came, and people wandered in doubt. The Lord created the Gopis and Krishna.

445 : 4384
The penitents practiced penance, they offered sacred feasts and charity, and performed many rituals and religious rites.

445 : 4385
They performed many rituals and religious rites; two legs of religion dropped away, and only two legs remained.

445 : 4386
So many heroes waged great wars; in their egos they were ruined, and they ruined others as well.

445 : 4387
The Lord, Compassionate to the poor, led them to meet the Holy Guru. Meeting the True Guru, their filth is washed away.

445 : 4388
The Brass Age of Dwaapar Yuga came, and the people wandered in doubt. The Lord created the Gopis and Krishna. ||3||