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One Universal Creator God. Truth Is The Name. Creative Being Personified. No Fear. No Hatred. Image Of The Undying. Beyond Birth. Self-Existent. By Guru's Grace:

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Raag Soohee, First Mehl, Chau-Padas, First House:

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Wash the vessel, sit down and anoint it with fragrance; then, go out and get the milk.

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Add the rennet of clear consciousness to the milk of good deeds, and then, free of desire, let it curdle. ||1||

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Chant the Name of the One Lord.

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All other actions are fruitless. ||1||Pause||

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Let your mind be the handles, and then churn it, without sleeping.

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If you chant the Naam, the Name of the Lord ,with your tongue, then the curd will be churned. In this way, the Ambrosial Nectar is obtained. ||2||

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Wash your mind in the pool of Truth, and let it be the vessel of the Lord; let this be your offering to please Him.

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That humble servant who dedicates and offers his life, and who serves in this way, remains absorbed in his Lord and Master. ||3||

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The speakers speak and speak and speak, and then they depart. There is no other to compare to You.

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Servant Nanak, lacking devotion, humbly prays: may I sing the Praises of the True Lord. ||4||1||

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Soohee, First Mehl, Second House:

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One Universal Creator God. By The Grace Of The True Guru:

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Deep within the self, the Lord abides; do not go outside looking for Him.

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You have renounced the Ambrosial Nectar - why are you eating poison? ||1||

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Meditate on such spiritual wisdom, O my mind,

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and become the slave of the True Lord. ||1||Pause||

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Everyone speaks of wisdom and meditation;

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but bound in bondage, the whole world is wandering around in confusion. ||2||

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One who serves the Lord is His servant.

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The Lord is pervading and permeating the water, the land, and the sky. ||3||

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I am not good; no one is bad.

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Prays Nanak, He alone saves us! ||4||1||2||