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Your humble servants focus their consciousness and meditate on You with one-pointed mind; those Holy beings find peace, chanting the Name of the Lord, Har, Har, the Treasure of Bliss.

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They sing Your Praises, God, meeting with the Holy, the Holy people, and the Guru, the True Guru, O Lord God. ||1||

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They alone obtain the fruit of peace, within whose hearts You, O my Lord and Master, abide. They cross over the terrifying world-ocean - they are known as the Lord's devotees.

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Please enjoin me to their service, Lord, please enjoin me to their service. O Lord God, You, You, You, You, You are the Lord of servant Nanak. ||2||6||12||

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Kaanraa, Fifth Mehl, Second House:

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One Universal Creator God. By The Grace Of The True Guru:

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Sing the Glorious Praises of the Lord of the World, the Treasure of Mercy.

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The True Guru is the Destroyer of pain, the Giver of peace; meeting Him, one is totally fulfilled. ||1||Pause||

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Meditate in remembrance on the Naam, the Support of the mind.

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Millions of sinners are carried across in an instant. ||1||

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Whoever remembers his Guru,

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shall not suffer sorrow, even in dreams. ||2||

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Whoever keeps his Guru enshrined within

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- that humble being tastes the sublime essence of the Lord with his tongue. ||3||

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Says Nanak, the Guru has been Kind to me;

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here and herafter, my face is radiant. ||4||1||

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Kaanraa, Fifth Mehl:

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I worship and adore You, my Lord and Master.

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Standing up and sitting down, while sleeping and awake, with each and every breath, I meditate on the Lord. ||1||Pause||

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The Naam, the Name of the Lord, abides within the hearts of those,

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whose Lord and Master blesses them with this gift. ||1||

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Peace and tranquility come into the hearts of those

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who meet their Lord and Master, through the Word of the Guru. ||2||

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Those whom the Guru blesses with the Mantra of the Naam are wise, and blessed with all powers,. ||3||

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Says Nanak, I am a sacrifice to those

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who are blessed with the Name in this Dark Age of Kali Yuga. ||4||2||

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Kaanraa, Fifth Mehl:

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Sing the Praises of God, O my tongue.

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Humbly bow to the Saints, over and over again; through them, the Feet of the Lord of the Universe shall come to abide within you. ||1||Pause||

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The Door to the Lord cannot be found by any other means.

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When He becomes Merciful, we come to meditate on the Lord, Har, Har. ||1||

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The body is not purified by millions of rituals.

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The mind is awakened and enlightened only in the Saadh Sangat, the Company of the Holy. ||2||

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Thirst and desire are not quenched by enjoying the many pleasures of Maya.

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Chanting the Naam, the Name of the Lord, total peace is found. ||3||

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When the Supreme Lord God becomes Merciful,

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says Nanak, then one is rid of worldly entanglements. ||4||3||

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Kaanraa, Fifth Mehl:

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Beg for such blessings from the Lord of the Universe:

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to work for the Saints, and the Saadh Sangat, the Company of the Holy. Chanting the Name of the Lord, the supreme status is obtained. ||1||Pause||

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Worship the Feet of Your Lord and Master, and seek His Sanctuary.

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Take joy in whatever God does. ||1||

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This precious human body becomes fruitful,